Calorie Shifting Books

If you’ve been reading about the calorie shifting technique for losing weight and you’ve decided you’d like to read a book that will help you use this weight loss technique to help you lose weight, then I have a calorie shifting book I think you’re going to love.

The calorie shifting book I’m referring to is the Diet Handbook, which you receive when you sign up for The Idiot Proof Diet. If you’re wondering what The Idiot Proof Diet is, it’s a diet that uses calorie shifting to help you lose up to 9 pounds in 11 days. That means, when you sign up for The Idiot Proof Diet, you’re getting 2 great calorie shifting tools that will help you lose weight. You’re getting the calorie shifting book, which will give you lots of great calorie shifting information with the 10 weight loss rules and other great dieting secrets and you also get The Idiot Proof Diet that lets you use the online diet generator to create your diet meals.

With these 2 great calorie shifting tools, you’ll be on your way to reaching your weight loss goals.

Learn more about the calorie shifting book and Idiot Proof Diet from Fat Loss 4 Idiots.

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Save 50% on the Idiot Proof Diet!

Save 50% on the Idiot Proof Diet
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Idiot Proof Diet

Unless you make some changes in the ways that you eat, you simply will not lose weight. You MUST try something DIFFERENT…something that you have never tried before.

If you choose not to begin using this diet and you keep eating your same meals, then you’ll be living in the same body for the rest of your life. You can’t possibly believe that your body is going to change without any efforts on your part. TAKE THE FIRST STEP and try something new.

Your fat tissue REALLY can be burned away, since it’s actually MEANT to be burned.

The only reason why fat tissue is being stored on your body is because of your body’s fat burning hormones. They are not being released after each meal in the correct amounts.

Our On-Line Diet Generator will create an 11 Day Menu which is DIFFERENT from any menu you have ever seen. It will cause your body to release the correct amount of fat burning hormones after each meal and if you simply follow this 11 Day Menu you will lose 9 pounds every 11 days.

Because we want this to work for you we have done all of the work and offer you an online generator that will compute everything for you automatically in no time. It will give you the perfect daily menu so that you don’t have to worry about anything when it comes to shifting your calories.

This new diet is called the IDIOT PROOF DIET.

Learn More and Download the Idiot Proof Diet >>

The reason that we call it the Idiot Proof Diet is because you don’t have to do anything, it is all done for you. You don’t have to count calories or read any labels.

Keeping the same old eating pattern is not going to get you slimmer, you MUST change your eating habits to accomplish that! You have to try something new and innovative; something that you never tried before.

You’re here because you’d like to become slimmer.

Maybe you want to lose 20 lbs, maybe 200 lbs but you are here because you want a slimmer you. Our diet will help you no matter how much weight you want to lose.

Why? Because our 11 Day Diet System will continue to work time after time, and that’s why it’s so valuable. After 11 Days you will lose 9 pounds but you can keep using it again and again to lose as much weight as you wish.

Our new Diet System is even more valuable because you can’t find it anyplace else, since we own the copyright.

In fact, our new Diet System is probably the only one in the world which can truly say that it’s not based on low fat foods, low calorie foods, or low carbs. It’s totally DIFFERENT.

With our diet system, there are 2 Things which you’ll be getting:

On line Diet Generator
You choose the foods which you want to eat, and our DIET GENERATOR will generate a new menu automatically in just seconds.

Downloadable Diet Handbook
This is an eBook which you download right on your computer, and it contains a collection of Fat Burning Tricks and Tips which you’ll love reading.

Here’s What You’ll Get When You DOWNLOAD Everything:
  • You Get to Lose 9 lbs. Every 11 Days
    This unique diet lasts for 11 days. You can use it as many times as necessary to lose all of your excess fat tissue.
  • On-Line Diet Generator
    Generates your Diet Menu On Line IN JUST SECONDS
  • You’ll Learn How To Stop Retaining Water
    In a section called: “Liquids and Fat Burning”.
  • You’ll Learn How to Drink Alcohol While Still Burning Fat
  • You’ll Learn How to Eat more Than Three Times Per Day to Speed up Weight Loss
  • You’ll Learn Why You Can Lose Weight No Matter How Bad Your Genetics Are
  • You’ll Learn How to Shop at the Grocery Store to Boost Fat Burning for Your Entire Family
  • 10 Rules for Fast Weight Loss
  • You’ll Learn How to Order Food at Restaurants to Boost Fat Burning While Eating Out
  • You’ll Learn How to Eat Late at Night so That You’re Never Hungry Before Bedtime
  • You’ll Learn the List of Top Fat Burning Foods
  • You’ll be Taught How to Stay Slim for Life
  •  

Learn More and Download the Idiot Proof Diet >>

Still Not Sure?
Read About our IRONCLAD
60-Day Money Back GUARANTEE!
Our Guarantee:
If our Dieting System doesn’t work as good as we
promised
then you’ll get 100% of your money
refunded
with NO QUESTIONS ASKED.

(You have ZERO RISK)

…so if you don’t get THINNER then you don’t pay
ANYTHING.

If you’re not satisfied with our Dieting System for ANY reason during the first 60
days, then you’re entitled to a full refund - NO QUESTIONS ASKED.

We can make this guarantee because our Satisfaction Rate is extremely
high because our diet actually works.

Our diet is designed to make people thinner very quickly, and that’s exactly what it
does. You now have no reason not to at least TRY the diet today, since
there’s NO RISK by downloading today.

60 Day Money Back Guarantee

Learn More and Download the Idiot Proof Diet >>

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LOSE 9 POUNDS EVERY 11 DAYS!

How would you like to see a difference in the way that you body looks by using an eating system that is unique and like nothing that you have ever seen before. What if we told you that you would lose 9 pounds in 11 days from the day you begin?

With Fat Loss 4 Idiots Diet System you will do just that! This is a method of calorie shifting.

Don’t even take into consideration any times in the past that you may have dieted unsuccessfully.

Don’t even think about anything other than changing the way that your body looks… losing 9 pounds in 11 days.

It might be difficult for you to believe that there could be a noticeable change in the way that your body looks in a mere 11 days. To believe this could require some positive thinking but remember that positive thinking doesn’t shed unwanted fat from your body.

Of course you want to look into the mirror and have a thinner you look back but it will require more than thinking about it or even thinking positively about it.

Can we show you the way that you can see a thinner you by introducing you to a system of eating that is so different from all the rest that you will not be able to wait to get started?

Your body has fat burning hormones that are released by the brain after every meal. There are two types of these hormones, Fat Burning and Fat Storage. Both are released into your bloodstream after each meal by the brain. The biggest discovery is that the dual hormones are controlled by what you eat. So then it is fair to say that the hormones are manipulated by your diet. You want to manipulate those hormones even more by making sure that the fat storing hormones are minimized as much as they can possibly be.

Learn More and Download the Idiot Proof Diet >>

To accomplish this successfully you have to eat more than three meals per day for the next 11 days and still lose 9 pounds. It is the only way to correctly manipulate the hormones. Food is not your enemy and while it may seem strange that you are going to lose more weight than you would in another diet while eating more meals, it is true.

The problem is that dieters do believe that food is their enemy, fighting against them ever step of the way but this is wrong thinking. Food is NOT the enemy.

You have the power to burn fat or not to burn fat.
Eating more while losing more seems at the very least a huge contradiction, it is true and that is what our dieting system is all about.

No, you can’t pig out on snacks and junk foods and expect to lose weight. You have to eat the proper meals at the proper times each day.

During the next 11 days you will eat more than 3 meals per day, you will actually eat 4 and when the 11 days is over you will have lost 9 pounds and will look slimmer.

No limit on portion size… just stop short of being full!

After the 11 day meal plan, you get 3 cheat days where you can eat whatever you want, and then you go back on the 11 day plan again.

Don’t believe it?

You have nothing to lose and you already know that low calorie diets and calorie counting does not work.

So it is possible that consuming smaller amounts of food may not be the correct “weight loss” answer. This then means that the answer is to be found somewhere else entirely. Some people will never buy into the fact that they can really lose 9 pounds in 11 days but all we ask is that you keep an open mind.

We don’t like or use calorie counting, low fat, no fat but rather a system called “CALORIE SHIFTING.”

Your body must consume different kinds of calories each day and intentionally confusing your metabolism. The result is that you are forcing your body to lose fat quicker. Let us prove what we are suggesting…

The Shifting Calories Theory…

Your metabolism has absolutely no way to predict the future so hasn’t got a clue what or how much you will eat within the next couple of days because the next couple of days have yet to happen.

Your body will always burn calories based on past eating habits. It uses that pattern and assumes that this pattern will continue.

You’re about to get sneaky and do something that your metabolism is totally not expecting and something that you have never done to it before…you will do the exact OPPOSITE of what your metabolism thinks that you are going to do.

To do this you are going to have to stop the pattern of consistency and stop eating the same types of food and calories for longer than a couple of days and this is how you will lose weight…A LOT OF WEIGHT!

Learn More and Download the Idiot Proof Diet >>

All you have to do is SHIFT the types of calories that you consume. By doing this your metabolism will burn everything that you eat. But it gets better… it doesn’t stop there….after it burns those calories it is going to move on and find the fat tissue and burn that up as well.

The success key is to do this SHIFTING every couple of days… Guaranteed that you have never tried this diet approach before! This is why diets fail!

The foods that you are going to eat have to be foods that burn easily which are Fat Burning Compatible foods. This is how you get that metabolism generated to burn the calories and then to move onto the fat tissue.

Try Our New ON-LINE DIET GENERATOR!

Because we want this to work for you we have done all of the work and offer you an online diet generator that will compute everything for you automatically in no time. It will give you the perfect daily menu so that you don’t have to worry about anything when it comes to shifting your calories.

This new diet is called the IDIOT PROOF DIET.

What does the Idiot Proof Diet Do?

The Idiot Proof Diet continuously alternates what you eat and spreads it over every possible calorie option. It is always shifting calories from one to the next. This simply means that the scale will continue to have falling numbers. You will lose 9 pounds every 11 days!

The reason that we call it the “Idiot Proof Diet” is because you don’t have to do anything…it is all done for you. You don’t have to count calories or read any labels.

Learn More and Download the Idiot Proof Diet >>

Keeping the same old eating pattern is not going to get you slimmer…you MUST change your eating habits to accomplish that! You have to try something new and innovative…something that you never tried before.

If you don’t make these changes then you will NOT lose weight…you have to take the first step and TRY SOMETHING NEW!

Fat tissue is meant to be burned away!

The only reason why fat tissue is being stored on your body is because your body’s fat burning hormones are not being released after each meal in the correct amounts.

Our On-Line Diet Generator will create an 11 Day Menu which is DIFFERENT from what you’ve ever seen, and it will cause your body to release the correct amount of fat burning hormones after each meal and if you simply follow this 11 Day Menu then you’ll lose 9 pounds when the 11 days is over.

You’re here because you’d like to become slimmer.

Maybe you want to lose 20 lbs…Maybe 200 lbs but you are here because you want a slimmer you. Our diet will help you no matter how much weight you want to lose.

Why? Because our 11 Day Diet System will continue to work time after time, and that’s why it’s so valuable. After 11 Days you will lose 9 pounds but you can keep using it again and again to lose as much weight as you wish.

Our new Diet System is even more valuable because you can’t find it anyplace else, since we own the copyright.

In fact, our new Diet System is probably the only one in the world which can truly say that it’s not based on low fat foods, low calorie foods, or low carbs. It’s totally DIFFERENT.

The MAIN Reason Which Prevents People from Losing Weight

The main thing that prevents people from losing weight is procrastinating.

Most people decide that they will set a date for beginning a diet, maybe next week or after the first of the year which only gives them permission to procrastinate even further.

The Truth

The truth is that it doesn’t matter what month it is, what day it is, or what time of the year it is. Waiting to get slimmer and healthier is foolish.

You really don’t want to put losing weight on hold or push it into the future!

Getting slim now means it is just that much faster that you will be able to wear more stylish clothes and like the way that you look in your own skin. It feels great!

Pull Out Your Calendar

The best thing that you can do is get a marker and circle today’s date on the calendar and count forward 11 days and put a big smiley face on that date, you will have lost 9 pounds. It will be here in no time!

Every journey begins with taking that first step and if you never take that first step then you’ll never have a thinner and more attractive body.

Get Started by Learning More About the Idiot Proof Diet >>

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Calorie Shifting Vs Calorie Cycling - What is the difference?

Is there a difference between calorie shifting and calorie cycling? I’ve been doing some research on different diets and seem to like the idea of calorie shifting, since it doesn’t seem like a restrictive diet, but sometimes I see the term calorie cycling. Is calorie cycling the same thing as calorie shifting?

If not, can you tell me what the difference is? Is fat loss for idiots calorie shifting or calorie cycling?

Thank you.
Nia

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Has anyone succeeded with this Calorie Shifting diet?

If I understand correctly, you change the amount of calories you consume each day but do you end up putting on weight on the large days and only lose what weight you put on on the low days?

I really want to try this diet, but I’m concerned my weight will yoyo because of the large calorie days.

Jeramiah

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Has anyone heard of calorie shifting? Does it work?

I want to know what to do to make it work. I’m confused about what I should be doing.

Thanks,
Braiden

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Example of a calorie shifting diet plan?

Could someone give me an example of a calorie shifting diet plan?

According to what I’ve read, I can have it generate a meal plan, and the food and the amount of food you eat changes every day.

Any advice about this type of diet? What’s the best type of calorie shifting diet?

thanks
Jovany

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Do calorie shifting diets work for anorexics?

Does anyone know if calorie shifting would boost the metabolism of an anorexic?

Could it possibly result in weight loss?

Please, no anorexia lectures, just answer the question. Thanks :)

I just really would like to know if calorie cycling would boost the metabolism

Killian

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Any information on Calorie Shifting?

I want to try calorie shifting to lose weight but not really too sure how to do it. Is calorie shifting just alternating the amount of calories you eat each day?

Does it also have to do with what kind of foods you eat?

Does anyone know what to eat exactly to successfully do a calorie shifting diet? Are all calorie shifting diets 4 meals a day, or just this one?

Jamar

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Diet Information

3 Day Idiot Proof Diet Sample
The Calorie Shifting Diet
Idiot Proof Diet Walkthrough

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