I workout like swimming and sit ups and occasionally push ups. I don’t do weightlifting because I am still 13. But I am not good with the dieting. I eat like an elephant. Any tips out there?
I’m doing portion control dieting but i don’t know how often do you have to eat between each meal.
Can you eat whenever you want?
Thank you.
How do you prevent weight gain while fasting and crash dieting?
Esp. when you are going to be working out relaly hard?
I know that the body can go 75 days without food provided it has plenty of water, but if you want to go beyond 75 days, how do you prevent weight gain?
A friend of mine has been dieting for a year now and we haven’t seen her eat any carbohydrates for breakfast or lunch since then.
Two weeks ago, she drew a mark on to her arm (with a pen, not that important) and the mark still hasn’t vanished yet. Her skin looks very pale and unhealthy.
She’s very touchy about the subject of weight.
How would you suggest us to get her to eat properly again?
any that you’d like to share? Anything that makes dieting easier for you? any foods that fill you up and help with cravings?
Just wondering. I’ve been on a 1500 calorie diet for a week and a half and i’ve been sticking to it. and i’d like to keep on it. what are some things that make it easier on you and help you stay on your diet?
I am not trying to lose weight. I am not dieting. I don’t notice anything different in my eating habits.
I need to lose 100 pounds which means that I am overweight. I wanted to know the best way to lose those pounds without having surgery or extreme dieting. I am on weight watchers right now. I walk for thirty to forty five minutes each day. Please be serious.
I just had my daughter 3 weeks ago and am getting married in 6 months! I have to lose my baby weight before the wedding! Any good dieting tips? Especially for after having a baby! THANKS!
Yo-yo dieting and starvation diets leave a lot of people’s metabolism (mine included) messed up, since one goes into metabolic “starvation mode” from major calorie cutting. How can a person stuck in this situation get out of it? How can one get their metabolism running correctly after “starving themselves?”
Jesus flipping Christ! This section is nothing but goddamn spam!
My friend said eating pasta or bake ziti is great for you when your dieting, is he right? Im looking to lose weight, so I need help on foods.
