How can I lose around 60 in a month without dieting?

I weigh 265 and i’m 18, I’m trying to lose weight in around close to a month. I need some help though, I want to lose it without dieting and taking pills and stuff, I just want to know like different exercises or techniques or that to where I can try and lose it quickly [...]

How can I lose around 60 in a month without dieting? is a post from:

is it important to always eat only healthy foods when dieting?

I eat vegtables and fruits a lot when dieting but I also eat my fair share of icecream, cake, cupcakes, pizza and fastfood. I just balance the calories so most of my calories are healthy food and a few hundred per week are unhealthy food/fast food. Is it ok to eat white bread if you [...]

is it important to always eat only healthy foods when dieting? is a post from:

Is whole grain bread pretty good if you are dieting?

I have whole grain bread that is 100 calories a slice, and I have heard that it is a good choice for dieting. I like it plain and toasted. Is that a pretty healthy snack option? I also eat fruits and veggies, but I was just wondering. Is whole grain bread pretty good if you [...]

Is whole grain bread pretty good if you are dieting? is a post from:

Is it possible to get a 6 pack without dieting?

Some of my friends have 6 packs and they eat whatever they want. So is it possible to get one without dieting? Is it possible to get a 6 pack without dieting? is a post from:

Is it possible to get a 6 pack without dieting? is a post from:

How can i start dieting, and actually STAY on it?

I do this every time. When i do well on my diet, i don’t do well on my exercising. And when i do well on exercising, i fail on my dieting! Right now i’m doing well on working out, i’m just doing horrible on my bad eating habits. How can i do great on both, [...]

How can i start dieting, and actually STAY on it? is a post from:

What should my goal for one month of dieting be?

Im setting up a chart for myself to keep me from giving up on dieting, and I want to set up a reasonably high goal to aim for in terms of weight loss. What is a healthy amount of weight to lose in the course of ONE MONTH. For extra details, im 14 (turning 15 [...]

What should my goal for one month of dieting be? is a post from:

What is a good metabolism booster pill that i can combine with exercise and dieting?

I have a slow metabolism, always have, and can’t seem to get it to increase, What is a good pill to combine with exercise and dieting, either over the counter, prescription, or natural. What is a good metabolism booster pill that i can combine with exercise and dieting? is a post from:

What is a good metabolism booster pill that i can combine with exercise and dieting? is a post from:

What does everyone eat when they are dieting?

I have been dieting for a while, I need some new food ideas. Recipies, or just a food list. Thanks. What does everyone eat when they are dieting? is a post from:

What does everyone eat when they are dieting? is a post from:

How much weight should a 45 yr old women calories be when she is dieting?

What is the lowest amount of calories be when a 45 year old is dieting? How much weight should a 45 yr old women calories be when she is dieting? is a post from:

How much weight should a 45 yr old women calories be when she is dieting? is a post from:

what is good to take to lower high cholesteral besides dieting?

i found out from my doctor three weeks ago that my health is good except i have high cholesteral of 243. what is good for me to take to lower it besides dieting? iam dieting also and iam taking a pill called “garlique” pills i saw on tv. what is a good product i can [...]

what is good to take to lower high cholesteral besides dieting? is a post from: