http://www.bestdietingsecret.com Tue, 26 Oct 2010 20:49:08 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 How can I lose around 60 in a month without dieting? http://www.bestdietingsecret.com/dieting-q-a/how-can-i-lose-around-60-in-a-month-without-dieting/ http://www.bestdietingsecret.com/dieting-q-a/how-can-i-lose-around-60-in-a-month-without-dieting/#comments Tue, 26 Oct 2010 20:49:08 +0000 http://www.bestdietingsecret.com/dieting-q-a/how-can-i-lose-around-60-in-a-month-without-dieting/ How can I lose around 60 in a month without dieting? is a post from:

]]> I weigh 265 and i’m 18, I’m trying to lose weight in around close to a month. I need some help though, I want to lose it without dieting and taking pills and stuff, I just want to know like different exercises or techniques or that to where I can try and lose it quickly and if I can’t lose most of it in a month, that’s ok I just want to try and lost around 60 maybe, but can anyone help me?

How can I lose around 60 in a month without dieting? is a post from:

]]> http://www.bestdietingsecret.com/dieting-q-a/how-can-i-lose-around-60-in-a-month-without-dieting/feed/ 14 is it important to always eat only healthy foods when dieting? http://www.bestdietingsecret.com/dieting-q-a/is-it-important-to-always-eat-only-healthy-foods-when-dieting/ http://www.bestdietingsecret.com/dieting-q-a/is-it-important-to-always-eat-only-healthy-foods-when-dieting/#comments Fri, 22 Oct 2010 20:41:46 +0000 http://www.bestdietingsecret.com/dieting-q-a/is-it-important-to-always-eat-only-healthy-foods-when-dieting/ is it important to always eat only healthy foods when dieting? is a post from:

]]> I eat vegtables and fruits a lot when dieting but I also eat my fair share of icecream, cake, cupcakes, pizza and fastfood. I just balance the calories so most of my calories are healthy food and a few hundred per week are unhealthy food/fast food. Is it ok to eat white bread if you hate wheat bread and to drink soda once or twice a day? Im not a person in favor of giving those up completely if im healthy 80% of the time.

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]]> http://www.bestdietingsecret.com/dieting-q-a/is-it-important-to-always-eat-only-healthy-foods-when-dieting/feed/ 2 Is whole grain bread pretty good if you are dieting? http://www.bestdietingsecret.com/dieting-q-a/is-whole-grain-bread-pretty-good-if-you-are-dieting/ http://www.bestdietingsecret.com/dieting-q-a/is-whole-grain-bread-pretty-good-if-you-are-dieting/#comments Mon, 18 Oct 2010 20:41:18 +0000 http://www.bestdietingsecret.com/dieting-q-a/is-whole-grain-bread-pretty-good-if-you-are-dieting/ Is whole grain bread pretty good if you are dieting? is a post from:

]]> I have whole grain bread that is 100 calories a slice, and I have heard that it is a good choice for dieting. I like it plain and toasted. Is that a pretty healthy snack option? I also eat fruits and veggies, but I was just wondering.

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]]> http://www.bestdietingsecret.com/dieting-q-a/is-whole-grain-bread-pretty-good-if-you-are-dieting/feed/ 2 Is it possible to get a 6 pack without dieting? http://www.bestdietingsecret.com/dieting-q-a/is-it-possible-to-get-a-6-pack-without-dieting/ http://www.bestdietingsecret.com/dieting-q-a/is-it-possible-to-get-a-6-pack-without-dieting/#comments Thu, 14 Oct 2010 21:10:18 +0000 http://www.bestdietingsecret.com/dieting-q-a/is-it-possible-to-get-a-6-pack-without-dieting/ Is it possible to get a 6 pack without dieting? is a post from:

]]> Some of my friends have 6 packs and they eat whatever they want. So is it possible to get one without dieting?

Is it possible to get a 6 pack without dieting? is a post from:

]]> http://www.bestdietingsecret.com/dieting-q-a/is-it-possible-to-get-a-6-pack-without-dieting/feed/ 2 How can i start dieting, and actually STAY on it? http://www.bestdietingsecret.com/dieting-q-a/how-can-i-start-dieting-and-actually-stay-on-it/ http://www.bestdietingsecret.com/dieting-q-a/how-can-i-start-dieting-and-actually-stay-on-it/#comments Sun, 10 Oct 2010 20:51:56 +0000 http://www.bestdietingsecret.com/dieting-q-a/how-can-i-start-dieting-and-actually-stay-on-it/ How can i start dieting, and actually STAY on it? is a post from:

]]> I do this every time. When i do well on my diet, i don’t do well on my exercising. And when i do well on exercising, i fail on my dieting!
Right now i’m doing well on working out, i’m just doing horrible on my bad eating habits.
How can i do great on both, and STAY?

How can i start dieting, and actually STAY on it? is a post from:

]]> http://www.bestdietingsecret.com/dieting-q-a/how-can-i-start-dieting-and-actually-stay-on-it/feed/ 2 What should my goal for one month of dieting be? http://www.bestdietingsecret.com/dieting-q-a/what-should-my-goal-for-one-month-of-dieting-be/ http://www.bestdietingsecret.com/dieting-q-a/what-should-my-goal-for-one-month-of-dieting-be/#comments Wed, 06 Oct 2010 20:44:56 +0000 http://www.bestdietingsecret.com/dieting-q-a/what-should-my-goal-for-one-month-of-dieting-be/ What should my goal for one month of dieting be? is a post from:

]]> Im setting up a chart for myself to keep me from giving up on dieting, and I want to set up a reasonably high goal to aim for in terms of weight loss. What is a healthy amount of weight to lose in the course of ONE MONTH.
For extra details, im 14 (turning 15 in two months), I weigh between 164-170lbs, Im on my school swimteam in which we swim over 4000yds every practice (6 practices per week + meets on thursdays) and I also plan on fitting running for 15 minutes into my schedule at least every other day. I dont eat junk food or fast food, but I eat a lot of things like crackers and popcorn, which I will be giving up for more fruits and veggies. I dont eat much dairy, just skim milk, and I only eat whatever meat my parents cook (which is always healthy, since my parents are very health concious)
Some of my fat is probably also muscle (im a black belt in karate) and I also play a lot of DDR.
A lot of info to swallow, but any advice?
I also drink a lot of coffee (yes, I know how unhealthy that is for growth at my age ^^;), but I plan to switch that out with green tea.

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]]> http://www.bestdietingsecret.com/dieting-q-a/what-should-my-goal-for-one-month-of-dieting-be/feed/ 4 What is a good metabolism booster pill that i can combine with exercise and dieting? http://www.bestdietingsecret.com/dieting-q-a/what-is-a-good-metabolism-booster-pill-that-i-can-combine-with-exercise-and-dieting/ http://www.bestdietingsecret.com/dieting-q-a/what-is-a-good-metabolism-booster-pill-that-i-can-combine-with-exercise-and-dieting/#comments Sat, 02 Oct 2010 20:48:27 +0000 http://www.bestdietingsecret.com/dieting-q-a/what-is-a-good-metabolism-booster-pill-that-i-can-combine-with-exercise-and-dieting/ What is a good metabolism booster pill that i can combine with exercise and dieting? is a post from:

]]> I have a slow metabolism, always have, and can’t seem to get it to increase, What is a good pill to combine with exercise and dieting, either over the counter, prescription, or natural.

What is a good metabolism booster pill that i can combine with exercise and dieting? is a post from:

]]> http://www.bestdietingsecret.com/dieting-q-a/what-is-a-good-metabolism-booster-pill-that-i-can-combine-with-exercise-and-dieting/feed/ 5 What does everyone eat when they are dieting? http://www.bestdietingsecret.com/dieting-q-a/what-does-everyone-eat-when-they-are-dieting/ http://www.bestdietingsecret.com/dieting-q-a/what-does-everyone-eat-when-they-are-dieting/#comments Tue, 28 Sep 2010 21:21:59 +0000 http://www.bestdietingsecret.com/dieting-q-a/what-does-everyone-eat-when-they-are-dieting/ What does everyone eat when they are dieting? is a post from:

]]> I have been dieting for a while, I need some new food ideas. Recipies, or just a food list. Thanks.

What does everyone eat when they are dieting? is a post from:

]]> http://www.bestdietingsecret.com/dieting-q-a/what-does-everyone-eat-when-they-are-dieting/feed/ 5 How much weight should a 45 yr old women calories be when she is dieting? http://www.bestdietingsecret.com/dieting-q-a/how-much-weight-should-a-45-yr-old-women-calories-be-when-she-is-dieting/ http://www.bestdietingsecret.com/dieting-q-a/how-much-weight-should-a-45-yr-old-women-calories-be-when-she-is-dieting/#comments Fri, 24 Sep 2010 21:01:00 +0000 http://www.bestdietingsecret.com/dieting-q-a/how-much-weight-should-a-45-yr-old-women-calories-be-when-she-is-dieting/ How much weight should a 45 yr old women calories be when she is dieting? is a post from:

]]> What is the lowest amount of calories be when a 45 year old is dieting?

How much weight should a 45 yr old women calories be when she is dieting? is a post from:

]]> http://www.bestdietingsecret.com/dieting-q-a/how-much-weight-should-a-45-yr-old-women-calories-be-when-she-is-dieting/feed/ 4 what is good to take to lower high cholesteral besides dieting? http://www.bestdietingsecret.com/dieting-q-a/what-is-good-to-take-to-lower-high-cholesteral-besides-dieting/ http://www.bestdietingsecret.com/dieting-q-a/what-is-good-to-take-to-lower-high-cholesteral-besides-dieting/#comments Mon, 20 Sep 2010 21:03:25 +0000 http://www.bestdietingsecret.com/dieting-q-a/what-is-good-to-take-to-lower-high-cholesteral-besides-dieting/ what is good to take to lower high cholesteral besides dieting? is a post from:

]]> i found out from my doctor three weeks ago that my health is good except i have high cholesteral of 243. what is good for me to take to lower it besides dieting? iam dieting also and iam taking a pill called “garlique” pills i saw on tv. what is a good product i can take to lower my cholesteral? i have another doctors appointment the 26th of this month.

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