This question is for those who have done or are currently doing this diet plan.

• how much weight have you lost total?
• how long have you been doing the diet and for how many cycles?
• how much weight did you lose for each 11 day cycle?
• is it true most people lose the least in the second cycle?
• If I want to lose 25 pounds, how long should it take on this diet plan?

Asa

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